Should your hands hurt as a beginner, starting heavy bag boxing training? - boxing bag training
Recently I have begun to boxing, and my fingers seem to be much damage during and after the meeting. Is this normal for a beginner? Will it disappear? Should I knock lightly on a while longer until my hands are accustomed to, then progressively more affected ...?
Boxing Bag Training Should Your Hands Hurt As A Beginner, Starting Heavy Bag Boxing Training?
5 comments:
ummmm ru even wrap ur hands?
I assume that you should wear gloves, wrap your hands, and also ensure that drilling is the right technology.
The pain you're gone now, but if you need to check.
I recommend not to hit the bag, while the pain is still there, I suggest, you can rest your hands for a few days, you are still other exercises such as boxing shadow boxing to improve his form and technique.
Hope that helps
No, not really. But it will be very difficult because most of the bags with a weight of 60 pounds and is very hard to beat, but if you begin to facilitate the training. So, yes you are right in
Make sure to drill properly. This means turning his right fist and slapped with the first two knuckles, etc.
I can not really say
what happened
The figures are perhaps too demanding of your hand encloses ur
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